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THE HEDONIST SAUNA.

A sauna experience that goes beyond the body.

The Hedonist Sauna is a sensory programme by Sauna Master Arnas, where heat, scent, sound and touch merge into one experience.

Slower. Deeper. More intense.

Round I — Aromas & Fan
The programme begins with rhythmic music, steam, essential oils and an Aufguss-inspired fan technique. Siberian fir and mugwort create layered, natural aromas throughout the sauna.

Round II — Salt & Minerals
Warming with sauna whisks, followed by a salt ritual and rinse. Then the heat intensifies with stronger steam and more active whisking. Mineral water is served afterwards to refresh and rehydrate.

Round III — Honey & Whisks
The body is warmed with sauna whisks, followed by a honey ritual and stronger heat. More individual whisking, water, and a final touch of propolis. An orange slice is served afterwards for refreshment.

Round IV — Reset
An optional final group round for those who still want more — and if space allows. A lighter session with sauna whisks and aromatic hydrolats.

Only 20 participants · £40 per person

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12 November

MODERN LITHUANIAN SAUNA — THE BOTANIST.

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20 November

German Style Sauna.