Sauna. Aufguss. Beer and wurst. The essential ingredients for a perfect autumn evening.

Join us at Sweheat Sauna this October for Schwitzabend, a European-style sauna evening in collaboration with Aufguss Sauna Experience. Spend up to four hours with us in the beautiful Royal Docks circulating between guided heat rituals, dips in cold water, and plenty of time to relax and hang out alone or with friends.

We'll have Kyle Buttner – 2x UK Aufguss champion – running multiple aufguss sessions throughout the night, Victoria keeping us warm across Sweheat's two wood-fired saunas, and Tom – our sausage meister – keeping us fed with authentic German food and beer, in partnership with Erdinger, at Sweheat's fully licensed bar. 

We'll also be offering Aromen essential oils for you to purchase on the night, as well as a limited edition Aromen x Aufguss Sauna Experience top.

What else could you need on a Saturday night? 

Come for the whole evening or just for a few hours, alone or with friends, it's up to you. Perfect for sauna first-timers and seasoned sauna-goers. Guests may choose whether or not to sauna with swimwear.

Viel Spaß und gut Schwitz!